Coaching is a collaborative and empowering process where a coach works with an individual or a group to facilitate self-discovery, goal setting, and action planning. It involves supporting people to clarify their aspirations, identify obstacles, and develop strategies to overcome challenges.
Coaching typically focuses on the present and future, helping clients to define and achieve their personal or professional goals, whether they be related to career advancement, personal development, relationships, or other areas of life.
Unlike mentoring or consulting, coaching is not about providing advice or solutions but rather about guiding clients to find their own answers, insights, and solutions through deep listening, powerful questioning, and accountability.
Coaching is a transformative journey that aims to unlock potential, cultivate self-awareness, and foster sustainable growth and development.
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